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Culture & Lifestyle

Cannabis and Appetite: The Science Behind the Munchies

July 24, 2025 by Monteverde Modern Dispensary

“The munchies” is one of the most well-known effects of cannabis. While often played for laughs, the appetite-shifting qualities of cannabis can have important implications. Some customers choose certain strains to boost hunger, while others look for products that won’t trigger cravings. Understanding why cannabis affects appetite can help you make more informed choices.

How Cannabis May Influence Appetite

  • THC: Binds to CB1 receptors in the brain, which may heighten the senses of smell and taste, increasing the pleasure of eating.
  • Ghrelin: Cannabis may also stimulate production of this “hunger hormone,” further boosting appetite.
  • CBD: Non-intoxicating, and some people report it helps regulate appetite without cravings.

Appetite Support in Medical Contexts

Cannabis is sometimes chosen by patients navigating serious health challenges:

  • Chemotherapy-related nausea: Some report relief with cannabis products.
  • Chronic illness or weight loss: Used by individuals seeking appetite support.
  • HIV/AIDS care: Cannabis has historically been used to help prevent severe weight loss.

(Note: Cannabis is not a substitute for medical treatment. Always consult with a licensed provider.)

Strains Often Chosen for Appetite Stimulation

  • Girl Scout Cookies: Euphoric, often linked with strong munchies.
  • OG Kush: Known for both relaxation and appetite stimulation.
  • Pineapple Express: Balanced effects, with a noticeable hunger boost for some.

Can Cannabis Suppress Appetite?

Not all strains increase hunger. Some cannabinoids may help manage cravings:

  • CBD-dominant strains are often chosen by people who prefer appetite balance.
  • THCV (tetrahydrocannabivarin): Early studies suggest it may reduce appetite, though research is still limited.

FAQs

Q: Why do some people not get the munchies?
Responses vary based on individual body chemistry, dosage, and strain type.

Q: Is cannabis safe for appetite management?
Cannabis should complement, not replace, a balanced diet. Effects vary, so start small and observe your response.

Q: Can cannabis help with eating disorders?
Some patients explore cannabis in therapeutic settings, but this should only be done under medical supervision.

Explore Options with Monteverde

Whether you’re looking to spark your appetite or prefer products that don’t encourage snacking, Monteverde offers a variety of strains and CBD-rich products tailored to customer needs. Our staff can help guide you toward the right fit.

Disclaimer: Cannabis products are not intended to diagnose, treat, cure, or prevent any disease. Effects may vary by individual. Always consult with a licensed healthcare professional before starting any new wellness routine.

Cannabis and Creativity

February 24, 2025 by Monteverde Modern Dispensary

Unlocking Creativity with Cannabis: Myths, Science & Best Strains

Cannabis has long been connected to art, music, and innovation. From jazz musicians in the 20th century to modern designers and writers, many creatives say cannabis fuels inspiration. But is the connection scientific or cultural? The answer lies in how cannabis may impact the brain — and how you use it.

The Brain on Cannabis: Why Creativity May Increase

  • Dopamine Release: Some research suggests cannabis may stimulate dopamine, elevating mood and curiosity.
  • Divergent Thinking: Many users report enhanced lateral thinking — more ideas, fewer filters.
  • Lowered Inhibition: Some find cannabis helps reduce mental blocks during creative work.

When Cannabis Enhances vs Hinders Creativity

  • Enhances: Low to moderate THC, uplifting terpenes (limonene, pinene).
  • Hinders: High doses that may cause brain fog, short-term memory issues, or lethargy.

Best Strains for Creative Flow

  • Jack Herer: Energetic, clear-headed inspiration.
  • Sour Diesel: Euphoric, cerebral buzz.
  • Durban Poison: Crisp focus for writers and designers.
  • Blue Dream: Gentle hybrid balance.

Practical Tips for Creative Sessions

  • Use microdoses to stay functional.
  • Create an inspiring workspace before consuming.
  • Pair cannabis with rituals like music, sketching, or brainstorming.

Cannabis and Creativity in New Jersey’s Cultural Scene

From Newark’s galleries to Jersey City’s music venues, cannabis is increasingly accepted as part of creative culture. Local dispensaries like Monteverde cater to artists and makers who explore strains they feel support inspiration and flow.

FAQs

Q: Does cannabis make everyone creative?
Not necessarily. Some users feel inspired; others may feel distracted.

Q: What terpenes help with creativity?
Pinene (focus, alertness) and limonene (uplift, positivity) are often chosen.

Q: Can CBD enhance creativity?
CBD may reduce anxiety that blocks creative expression, though it doesn’t create euphoria.

Q: What’s the best dosage for creative work?
Often just a few puffs or a low-dose edible — enough to spark, not overwhelm.

Fuel Your Inspiration at Monteverde

Explore our Creativity Collection — sativas and hybrids that many customers choose for inspiration. Whether painting, writing, or problem-solving, our team can help guide your options.

Disclaimer: Cannabis products are not intended to diagnose, treat, cure, or prevent any disease. Effects may vary by individual. Always consult with a licensed healthcare professional before starting any new wellness routine.

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